Wednesday, September 30, 2015

World Heart Day

World Heart Day takes place on 29 September every year and is a chance for people across the globe to take part in the world's biggest intervention against cardiovascular disease (CVD).

This World Heart Day, our focus is on creating healthy heart environments. By ensuring that everyone has the chance to make healthy heart choices wherever they live, work and play, World Heart Day encourages us all to reduce our cardiovascular risk, and promotes a heart-healthy planet for those around us.



Regularly working late at the office can increase chances of stroke and heart disease, says study
Working 55 hours or more a week can increase the chances of suffering a stroke by a third compared to those working 40 hours or less

Working late at the office on a regular basis can increase the risk of having a stroke or heart disease, a study has found.

Scientists found that working 55 hours or more a week can increase the chances of suffering a stroke by a third compared to the risk for people who work the regular 40 hours or less.

The researchers also found a significant but smaller increased risk of developing coronary heart disease, which was 13 per cent more likely in people who worked long hours compared to the normal working week.

The link still existed even when individual differences in factors such as smoking, drinking and physical activity were taken into account. Importantly, the longer people worked each week, the greater the risk they run, with those working between 41 and 48 hours having a 10 higher risk of stroke and those working 49 to 54 hours having a 27 per cent increased risk.

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